Finishing my second round today!! I’ve lost 136.5 lbs this year!

 

Finishing my second round today!! I’ve lost 136.5 lbs this year!

Today is my last day of Phase 2. Looking forward to tomorrow morning for sure!

Here is my story!

On January 14, 2017 I weight 390 lbs. I’m 5 foot 9 and 41 years old. My sister runs a weight loss clinic as a doctor in Florida. She put me on a 45 day HCG protocol. (Injections daily)

My first round I lost 57lbs in those 45 days. Amazing results. I then did a normal diet of very healthy eating through the summer and lost 23 lbs more. I started my second round of HCG on November 3rd and finished today with a weight loss of 56 lbs in the last 45 days. A total of 136 lbs so far!

I now weigh 253 lbs.

Hcg protocol (phase 2 and 3 ) has given me the tools to eat healthy and still enjoy food. It has changed my life. It certainly has been very hard to do (including going through thanksgiving at 500 calories!) but I’m so glad I did it.

I still want to lose another 60. I will spend the next 4 moneths starting back up intense workouts and a regulated 1500 calorie diet and see how much more I lose that way. I may possibly do another final round in the spring.

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  1. #2

    Chief Moderator (my happy place 🙂Leez's Avatar

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    That is an amazing success story. You must feel like a different person already.

    I hope you’ll keep up updated as you continue to work towards your goal.

    At goal since 2015. \(ᵔᴥᵔ)/ Total HCG loss: 77# [5’5″ 210-133] Maintenance strategies overview

    My recent HCG round was with DietDoc. Our site owner has generously arranged for me to earn a small fee if you use my DietDoc link to order your supplies. (All HDI site discounts and coupons apply.) A full review of my experience and how the round progressed: my Diet Doc review.

    Medical Disclaimer: My statements are not intended to treat, diagnose or cure any medical condition.

  2. #3

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    Thank you! I will for sure!

    Played in a softball league for the first time in 22 years.

    I had 3 back surgeries in the last 20 years and that greatly contributed to me gaining weight. And I developed horrible habits! No more!

  3. #4

    mpd is offline

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    Quote Originally Posted by MarkForester76 View Post
    Today is my last day of Phase 2. Looking forward to tomorrow morning for sure!

    Here is my story!

    On January 14, 2017 I weight 390 lbs. I’m 5 foot 9 and 41 years old. My sister runs a weight loss clinic as a doctor in Florida. She put me on a 45 day HCG protocol. (Injections daily)

    My first round I lost 57lbs in those 45 days. Amazing results. I then did a normal diet of very healthy eating through the summer and lost 23 lbs more. I started my second round of HCG on November 3rd and finished today with a weight loss of 56 lbs in the last 45 days. A total of 136 lbs so far!

    I now weigh 253 lbs.

    Hcg protocol (phase 2 and 3 ) has given me the tools to eat healthy and still enjoy food. It has changed my life. It certainly has been very hard to do (including going through thanksgiving at 500 calories!) but I’m so glad I did it.

    I still want to lose another 60. I will spend the next 4 moneths starting back up intense workouts and a regulated 1500 calorie diet and see how much more I lose that way. I may possibly do another final round in the spring.

    What an inspiration!! Great job!

    Sent from my iPad using Tapatalk Pro

  4. #5

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    Thank you!

  5. #6

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    Mark – that’s an amazing transformation! Congratulations! Very inspirational. Thanks for sharing and please do keep us updated.

  6. #7

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    I will do so! I have to say that today ( first day of Phase 3, I have enjoyed a few different foods. Turkey / lettuce wraps!

  7. #8

    HDI Hcg Diet Coach

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    That’s an incredible accomplishment! You look so changed in your photos, I’m wondering if people who didn’t see you regularly during your transformation now don’t recognize you.

  8. #9

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    Exactly the case! I am at the inlaws house this week and many of them keep staring! Haha.

    And let me say , if I can do this, anyone can. I failed diets for 20 years. Had three major back surgeries and was crippled pretty bad. Life was miserable. Till now

    Even played softball this summer on the church team.

  9. #10

    Super Member!roselanoue's Avatar

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    Quote Originally Posted by MarkForester76 View Post
    Exactly the case! I am at the inlaws house this week and many of them keep staring! Haha.

    And let me say , if I can do this, anyone can. I failed diets for 20 years. Had three major back surgeries and was crippled pretty bad. Life was miserable. Till now

    Even played softball this summer on the church team.

    Wonderful attitude and enthusiasm. Congratulations on your continued success. It is hard to believe how well this works if you stick with it …

    http://www.weight-loss-center.net/weight-loss-tickers.html][/url]
    2011 R1 start weight 206 R2 6/2011 176 R3 03/2013 156 R4 06/29/2014 162. 34 Vlcd R5 05/09/2015 154.4[COLOR=”#B22222″] LIW D30 141.6
    Start weight R6 2017 148.2′ LIW 137.2 P4 D1 134.2 D69 134.8 D106 136.4 D125 134.6 D163 134.6 D184 135.0 D219 135.2 D222 134.6 D232 133.4 D252 134.6 D260 137.0 D268 136.0
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