The History of the HCG Diet

At a glance, the HCG Diet is a combination of extreme caloric restriction combined with shots of a daily hormone known as human chorionic gonadotrophin (HCG). Modeled after work performed by a British endocrinologist named Albert T.W. Simeons, the HCG diet would begin truly blooming starting in the 1950s and spanning throughout the 1970s. Let’s take a closer look at…

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Best Foods For Your HCG Diet

A big part of getting and staying healthy is eating the right amount of foods from each recommended food group every day. But squeezing in time to shop for and prepare healthy food dishes can sometimes seem like a hassle that adds more stress than it takes away. If you’re on the HCG diet for…

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The Many Benefits of the HCG Diet

Weight Loss Is Just the Beginning: How the HCG Diet Can Enhance Your Health If you have decided to try the HCG diet, you probably want to lose weight quickly, safely, and effectively. This combination of a restricted-calorie diet and human chorionic gonadotropin (HCG) injections can certainly help you achieve that goal — but it…

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B12 With the HCG Diet

B12 Injections and the HCG Diet: A Smart Combination for Better Results In your quest to lose weight and develop a healthier body, you may feel drawn to pursue the HCG diet. This diet, which makes use of natural hormones and severe calorie restriction to boost metabolism, can pose some challenges by limiting your access…