If you are interested in losing weight, you may have heard about the HCG diet. This is an acronym that stands for human chorionic gonadotropin, and it is a group of amino acids that have been proven to suppress appetite. As a result, this is a highly effective diet that can help you reduce weight quickly under medical supervision; however, a lot of people are wondering, is this diet sustainable? There are a few important points to keep in mind.
What Is the HCG Diet?
The HCG diet has actually been around for decades. It was first developed in the 1950s by a British doctor, and the goal of the diet is to suppress your eating to only 500 to 800 calories every day. Then, as you follow the diet, you will also receive periodic injections of human chorionic gonadotropin, or HCG. The goal of the injections this to help you reduce your appetite. That way, you do not feel hungry, which might make it hard for you to stick to the diet. If you are truly able to suppress your caloric intake to that level, you can lose weight quickly; however, are the results sustainable?
Does It Last?
First, it is critical to understand that the diet is divided into several phases. The first phase is a loading phase. That is where you eat lots of calories over a period of two days. The next step is to reduce your diet, restricting it to only 500 to 800 calories every day. You will also take either pills or injections of HCG to help you reduce your intake.
Finally, you will move to a transition phase, which is where you stop the HCG injections. Then, you will gradually increase your food intake until you get up to a normal level. This is where a lot of people are concerned that they will regain the weight they have lost. Even though that is possible, as long as you work with experts, you can keep the weight off during the transition phase. Count on the team from Weight Loss Express to help you.
Work With Weight Loss Express for Help Losing Weight
If you are interested in giving this diet a try, you need to have quality HCG injections. That is where we can help you. We are Weight Loss Express, and we prioritize safety and efficiency, helping you burn fat and lose weight. It would be our pleasure to work with you every step of the way, helping you maximize your weight loss while fighting diabetes, heart disease, and obesity. Get started today, learn more about our products, and reach out to us to speak to a member of our team.